Audio Meditations 

 
 
Fresh Courage

Fresh Courage

Fresh Courage

A five minute breath + scripture meditation for those needing courage for their heart! 

 
 
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He Restores My Soul

 A five-minute breath + scripture meditation for those who need refreshment by Abby Mortenson.


Flourish Body + Soul Podcast

The Flourish Body + Soul Podcast (coming soon!) is for the pilgrim soul looking for more connection, peace, healing and wholeness. We explore contemplation, meditation, breath + movement (yoga), and other healing practices that connect us to God's love and inspire us to live out that Love with flourishing hearts. Be sure to subscribe to our list to get notified!