You want to do yoga at home and need a guide. I'm here to create custom yoga practices for you! 


Maybe you don't have time to get to a yoga studio. Or maybe you're just not sure what you're walking into and would rather explore yoga in the safety and comfort of your own home. For whatever your reason may be, I'd love to help you in your yoga practice. The custom videos I make can range from a 10 minute practice up to an hour practice- and I can make as many as you'd like. It's custom, so we come up with a plan together based on your needs!

The investment you make for your body and soul begins at $39 and up. Please fill out the form below or shoot me an email if you have any questions! 

I can't wait to work with you.  

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Welcome! I'm honored and excited to start this journey with you. You will start by filling out a form, which will help me understand what you are looking for in your custom yoga videos. Are you looking for a trauma-sensitive class? Do you want to know how to integrate yoga into your healing routine?  Are you a Christian and wondering how to incorporate yoga into your life in a way that connects you to God? I'm here to get you started and I can't wait to dive in! You'll choose the format and the number of audio/video classes you want and I'll begin customizing. 



Please send me an e-mail with a brief introduction and letting me know you’ve filled out the form. Then we’ll make a plan to get on the phone (or video call if you’d prefer) and talk a little more about what you’re needing (or wanting me to create for another person).

S. Schiedler

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After you've filled out the form and we've talked, I'll create your audio and video(s)! You'll receive a link to your videos and you can start practicing! You will feel known and supported as you practice to these videos made specifically for you! When you're ready, we will have a follow-up conversation to talk about how things are going and talk about your next videos to be made if you desire!


Have questions? Just click the contact button below and I'll get back with you soon. 


You’re on the road to more peace + healing!

Have questions about pricing? Click below for a list of pricing options. If you want a custom practice but you’re in need of financial assistance, please contact me and I’ll see if I can help!  

You were made to FLOURISH.