Less Stress. More Peace.

Yoga + Wellness for Healing + Wholeness


We explore breath + movement for healing + wholeness through trauma-informed yoga and creative expression. We desire to encounter Divine Love and allow that love to move us into a deeper healing for our body, mind, and soul. 

Flourishing Hearts is here to give you helpful tools for addressing issues from trauma, stress, anxiety, or grief through the practice of yoga. 

We offer a variety of classes, retreats, and online resources for those seeking peace, healing, wholeness, or just a place to belong and grow.






Trauma-Informed Yoga

Flourishing Hearts offers a variety of options for survivors of trauma or those who are seeking emotional healing. 

Private Sessions

Find a safe place to learn about how yoga might be able to help in your healing journey. Abby can meet with you one on one to come up with a personalized plan for you and your needs. Private sessions are the perfect opportunity for you to experience yoga in the safety of your own home (or other space provided).

Retreats and Workshops 

Retreats and Workshops are a great way to rest and re-connect. Offering safe + sacred yoga retreats and online resources for the seeking sojourner.Throughout the year, there will be a variety of offerings so check back often.


"All healing is at first, a healing of the heart."