Healing Hearts Workshop is a kind and helpful guide for you as you work through any grieving process. It's an online and downloadable workshop for you to do at home whenever you'd like.
The workshop includes the following:
* A downloadable workbook (with information, journal prompts, encouragement, and more).
* Two Audio Lessons
* Two Yoga videos
* Bonus material
“I’ve never felt so connected to my body.”
-A private yoga student of Abby's