I would love to help you cultivate your own healing practice!
Yoga for Healing.
CUSTOM YOGA VIDEOS: are made specifically for you! Are you interested in learning or growing in your yoga practice with a safe and gentle teacher who can work with your specific needs? I'm here to guide you in that process. I create custom yoga videos for you based on a questionnaire and conversation. Then, I send you your video and audio classes (along with a special gift!) to practice at your own pace! We do this via skype and/or video format.
PRIVATE SESSIONS are the perfect opportunity to experience yoga in the safety of your own home (or space provided). Tailored to your specific needs and desires, we create these private sessions together and meet as you'd like! I'm in Hudson Valley, NY and can travel to you (up to 40 miles) or we can set up Custom Yoga Videos (see above) for you to do in your own home.
Please fill out the form below and I'll be in touch about setting up our first conversation!
Grace + Peace,
Intro to Yoga Trauma-informed Yoga Christ-centered Yoga
-Masters in Social Work (MSW), Colorado State University 2011
-220 hr Yoga Teacher Training, Cambio Yoga 2011
-30 hr Trauma-sensitive Holy Yoga Training, 2016
First Session range $35-$55
Package Pricing available as well as sliding-scale fees and scholarships for those in need.