I would love to help guide you in your healing practice.
I can meet with you in person, online, or even make a custom yoga video for you.
are made specifically for you! Are you interested in learning or growing in your yoga practice with a safe and gentle trauma-informed teacher who can work with your specific needs? I'm here for you. I create custom yoga videos for you based on a questionnaire and conversation. Then, I send you your video and audio classes (along with a special gift!) to practice at your own pace! We do this via skype and/or video format.
are the perfect opportunity to experience yoga in the safety of your own home (or space provided). Tailored to your specific needs and desires, we create these private sessions together and meet as you'd like! I'm in Hudson Valley, NY and can travel to you (up to a certain distance) or we can meet online via google chat, zoom, or some other way.
Please fill out the form below and I'll be in touch about setting up our first conversation!
Grace + Peace,
Intro to Yoga Trauma-informed Yoga Christ-centered Yoga
-Masters in Social Work (MSW), Colorado State University 2011
-220 hr Yoga Teacher Training, Cambio Yoga 2011
-35 hr Trauma-sensitive Holy Yoga Training, 2016
-12 hr Yoga for Trauma Certification with Lisa Danylchuk, LMFT, E-RYT
Sessions are based on a sliding scale range, averaging $55 per session.
Package Pricing available as well as sliding-scale fees and scholarships for those in need.