A safe + sacred space for women of all walks of life who've experienced grief and loss. A place to connect to God's heart in body + soul and work through some grief in creative and healing ways.
The workshop will include:
* a restorative breath + movement yoga class (perfect for beginners and experienced yogis alike)!
* creative healing art project
* snacks and refreshments
* gentle healing and refreshment for your heart!
Lead by Abby Mortenson, social worker and trauma-informed yoga teacher. You can learn more about Abby and her work here.
Sunday, Feb. 4th from 1:00-3:30pm @ Flourish Body + Soul (26 Front Street Port Jervis, NY 12771)
Tickets are $45 and you can get your spot below: